How is your work-life balance/integration going?

One of the most common topics that comes up in my coaching is a desire for better work-life balance/integration.

There are many reasons that someone might be trying to achieve a better balance for themselves and any number of reasons that might be getting in the way.

And, each person’s IDEA of work-life balance/integration is different.

Here’s one common trend I do see:

Our current habits play a role in feeling that out-of-balance feeling.